Bulletproof Your Game: Preventing Basketball Injuries
Saturday, March 29th from 10:00AM-11:00AM
At OPAL | 15812 Windermere Drive #100B, Pflugerville , TX 78660
Join us for a free workshop with Evan Jung, SPT! Evan will demonstrate how some of OPAL's 5 movement principles apply to optimizing your performance on the basketball court. Learn specific exercises and techniques to improve your strength and how you move to help you play injury-free! 🏀