Pain-Free Summer Hiking Workshop
Saturday, June 28th from 10:00AM-11:00AM
At OPAL | 15812 Windermere Drive #100B, Pflugerville , TX 78660
Got any big hikes planned this summer??
Let's do them pain-free!
Join us for a free workshop with Dr. Magda Mitaszka, PT, DPT and Dr. Evan Jung, PT, DPT for an interactive workshop on how to build strength & prevent injuries for your upcoming summer hikes! We will talk about common hiking injuries and teach you key mobility drills and strength exercises you can do to prevent injuries during your adventures this summer.