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Small-Group Movement Coaching
Location: OPAL Movement Therapy
Join OPAL's Doctors of Physical Therapy for a 60-minute small-group class designed to address common movement challenges like muscle imbalances, mobility limitations, single-leg stability, balance and coordination.
This month, we'll be focusing on How to Relax Your Neck!
Do you struggle with chronic neck tension and discomfort? Does your neck feel tight when you workout or do rows, overhead press, and other upper body movements?
Come work with Dr. Morgan and Dr. Evan on how to relax your neck and let those muscles chill while others do the work!
📆 Saturday, August 16th, 2025
🕑 9:00 - 10:00 AM
💲 Cost: $35
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