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Digital Courses

with Dr. Morgan Riggins, PT, PT, FAAOMPT (3)

Hip Hinge Foundations

This course teaches you what a hip hinge is, common errors with the hip hinge, and how to master the hip hinge so you can move better and prevent injuries!

Digital Course Covers

Shoulder Blade Upward Rotation

This course focuses on improving shoulder performance by enhancing upward rotation so you can lift, press, and move overhead with less risk of injury.

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