Ready to move better?

Whether you're dealing with recurring pain, training for a new challenge, or looking for expert movement coaching, we're here to help. Start with a quick phone consult to confirm fit and next steps.

Let's Connect

Contact us

Have a question or ready to get started? Fill out the form below and we'll get back to you within one business day.

Email

Prefer email? Send us a message and we'll respond within one business day with next steps or answers to your questions.

Phone

Call us to book a phone consult or ask quick questions about our approach, availability, and pricing.

Office

We're located inside Bodies By Design gym in Pflugerville, just off I-35 and Wells Branch Parkway.

FAQs

Common questions about getting started, insurance, and what to expect from your first visit.

How do I get started?

Start by booking a phone consult. During this call, we'll discuss your goals, answer any questions about our approach, and confirm if we're a good fit. If so, we'll schedule your first evaluation and share any intake forms. The whole process takes about 15 minutes.

Do you take insurance?

We're a cash-based clinic and do not take insurance. We accept HSA/FSA and offer payment plans. We also provide itemized receipts so you can submit for potential out-of-network reimbursement. Many people find the one-on-one care model worth the investment because it leads to better long-term results.

Where are you located and is parking available?

We're located inside Bodies By Design gym at 15812 Windermere Dr #100B in Pflugerville, just off I-35 and Wells Branch Parkway. Parking is available on-site and easy to access.

Do you offer telehealth or remote services?

Yes. We offer remote movement coaching and programming for people who want ongoing support but can't visit in person. This works well for injury prevention, technique feedback, and program design. Remote services are positioned as coaching, not medical treatment.

What should I bring to my first visit?

Bring comfortable workout clothes and any relevant medical records or imaging if you have them. We'll handle the rest. Your first visit will include a thorough assessment, movement screening, and a clear plan for next steps.

Still have questions?

We're happy to answer anything else you need to know about our approach, availability, or how we can help.