Upcoming Workshops
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Strength Workout for Shoulder Health
Saturday, May 11th, 2024 10:00-11:00AM (CST)
At OPAL Movement Therapy in Pflugerville, TX
Dr. Morgan Riggins PT, DPT, FAAOMPT will guide you through exercises specifically designed to target your shoulder muscles and improve mobility. Don't miss out on this opportunity to take care of your shoulders and feel stronger than ever!
Sign up below or click here join us on Zoom!
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Optimize Your Deadlift Workshop
Saturday, May 18th, 2024 9:30AM-10:30AM (CST)
At CrossFit 3Strands in Pflugerville, TX
Dr. Morgan Riggins, PT, DPT, FAAOMPT will be leading a workshop on how to optimize your deadlift! Join us and learn how to perfect your deadlift form/technique and ways to keep your body happy & healthy while working on strength training.
Sign up below or click here join us on Zoom!
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How to Manage & Prevent Foot and Ankle Pain in Runners Workshop
Saturday, June 15th, 2024 11:30-12:30PM (CST)
At OPAL Movement Therapy
Dr. Morgan Riggins PT, DPT, FAAOMPT will share her knowledge on injury prevention and management to help you stay on track with your running goals. Don’t miss your chance to learn valuable tips and techniques to keep your feet and ankles happy while running!
Sign up below or click here to join us on Zoom!